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Monday, March 1, 2010

Vegan Scrambled Eggs

Courtesy of http://www.godsdirectcontact.org

Yields 4 servings
Preparation time: 20 minutes

Ingredients:
  • 19 oz white firm tofu
  • ¼ cup olive oil or margarine
  • 4 ounces yellow soy cheese
  • 3 drops yellow food coloring
  • 3 teaspoons Tofumate Eggless Salad (optional, available in the health food section)
  • Pepper and salt to taste


Directions

  1. Mash or break the tofu by hand into small pieces; drain in colander.
  2. Heat oil or margarine in a skillet and cook the tofu for 2 minutes.
  3. Drain water from tofu and place tofu back into the skillet.
  4. Add the cheese, Tofumate Eggless Salad (optional), and a few drops of yellow food color. Cook until cheese is melted, stirring occasionally.
  5. Sprinkle salt and pepper to taste.

Note: * Serve Vegan Scrambled Eggs with toasted bread with butter and jam; either hash browns or fried potatoes; and veggie sausage or veggie bacon for a delicious meal. This is a classic American breakfast, healthy style.


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